It’s that time of year again, you know, the “new year, new me” phase when we’re all about vision boards, resolutions, and big plans. But let’s keep it real – most of us, myself included, will probably ditch those resolutions within a few weeks. And as for those beautifully crafted vision boards? Well, they often end up collecting dust in the back of our closets or, if we’re being honest, in the trash.
No judgment here, seriously! I mean, after a week of hitting the gym, I’m already looking for my next dopamine fix. So, why kid ourselves?
I’m a neuroscience enthusiast, always into out-of-the-box thinking, and I recently stumbled upon a TikTok post about Mind Movie Manifestation by @alexieotto that seemed to hold the answer to our New Year’s dilemma. I’ve been trying out this approach for over a week now, and trust me; it’s been pretty eye-opening.
Here’s the raw truth: planning and making those vision boards is fantastic, but if you don’t genuinely believe in your ability to achieve those goals, if you can’t see yourself crossing the finish line, well, chances are those dreams won’t become a reality. The solution? Reprogramming your subconscious mind – it’s almost like giving yourself a mental makeover. In Gen Z speak, they’d say “Delulu is the Solulu.” And here’s where it gets exciting – let’s dive into the world of MIND MOVIES
In this blog post, I’ll break down the science, the method, and the pure magic behind rewiring your mind for success with ming movies. Get ready because we’re about to unveil the secrets of turning your dreams into vivid realities.
Together, we’ll unlock the incredible power of your subconscious and kickstart a year filled with achievements like never before. Say goodbye to resolutions that fizzle out and hello to a future that you design, just for you. We’re about to turn your mind into the ultimate blockbuster – your very own **MIND MOVIE** is right around the corner!
What Exactly Is A mind movie?
Well, it’s like Joe Dispenza handed you the keys to your very own mental cinema.
A mind movie is this awesome manifestation technique straight out of Joe Dispenza’s “Becoming Supernatural” book. It’s like crafting your very own blockbuster film, but with a twist. Instead of Oscars and red carpets, you’re rolling out the mental red carpet to your future.
You throw in a kaleidoscope of visuals, a pinch of images and videos from your dream life, and a dollop of stuff you want to manifest. Mix that all together with some subconscious programming, conscious empowerment, and a dash of subliminal messages. And let’s not forget the cherry on top – high-vibrational frequencies and affirmations, all in your own dulcet tones.
You hit play on this customized mental blockbuster every morning and just before bedtime. It’s like your brain’s version of morning coffee and a bedtime story rolled into one.
And why did I hop on the mind movie bandwagon, you ask? Well, it’s because it’s the ultimate brainy-artsy combo that caters to both my inner nerd and artist. Think of it as a mental mullet – business in the front (for the left brain) and a party in the back (for the right brain).
How Does This Mind Movie Magic Work?
Our brains are like a versatile DJ, effortlessly switching between different brain wave modes throughout the day. Think of it as four distinct tracks on the brainwave turntable:
- Alpha Waves: These are the soothing, laid-back waves. When they’re in action, you’re in a state of relaxation – picture daydreaming on a beach or finding your Zen through meditation.
- Beta Waves: These are the active waves. Beta brainwaves signify alertness and mental activity. They’re the ones responsible for those lightbulb moments when you’re fully awake and engaged in some cerebral challenges.
- Theta Waves: These waves usher in a sense of deep relaxation. Imagine them as the transition phase when you’re gently dozing off or floating into a light slumber.
- Delta Waves: When delta waves take the stage, you’re in the deepest sleep mode. It’s akin to your brain recharging itself overnight.
Now, here’s where the Mind Movie story takes an intriguing turn. As you wake up, your brain follows a playlist, starting from the Delta groove, transitioning into Theta, embracing Alpha vibes, and finally switching to the Beta rhythm as you kick off your day.
But wait, there’s a fascinating twist! By immersing yourself in your Mind Movie during the morning, precisely when you’re in the Alpha state – that blissful, daydreaming zone – you’re essentially opening a secret door between your conscious and subconscious minds.
This doorway is where your brain becomes exceptionally receptive to new ideas and suggestions. Think of it as a brief hiatus for your inner critic, allowing you to absorb fresh information without excessive scrutiny. It’s like securing a VIP pass to your mind’s exclusive concert, and guess what? You’re the star performer!
Music isn’t just about catchy melodies; the remarkable power of music can influence your brain. Various frequencies act like secret codes, unlocking specific functions in your mind and body. Here’s what they can do:
- Increased creativity and cognitive enhancement
- Reduced anxiety and improved mood
- Helping you enter a meditative state
- Improved sleeping habits
- Helping to improve focus, attention, and memory retention
- relieves pain and stress
- heals tissues and organs.and much more
Remember how your favorite song can transport you back to cherished memories or evoke a rush of emotions? Well, your Mind Movie serves a similar purpose, but for the future. It’s like crafting a nostalgia-laden mixtape of wh33efrvdvxc at’s to come, right here in the present.
By blending these brainwave dynamics and musical wonders into your Mind Movie, you’re essentially sculpting fresh neural pathways to train your mind, body, and subconscious like a captivating montage sequence.
So, are you ready to press play and unlock the blockbuster potential of your mind?
Step-By-Step Guide To Creating Your Mind Movie
- Step 1: First things first, head on over to Canva.com. If you haven’t signed up already, don’t worry; it’s super easy and free to create an account. For the best experience, I recommend using the desktop version of Canva for your video project.
- Step 2: Once you’re in Canva, look for ‘Create A Design’. In the drop-down menu, pick a canvas size that’s perfect for your video. Go with 1920 x 1050 pixels – it’s just the right fit.
- Step 3: Over in the ‘Elements’ section, which you’ll find on the left side of your screen, hunt down a kaleidoscope video that resonates with you. Add it to your canvas, and here’s where the magic happens. Duplicate the kaleidoscope video as many times as you need to reach your desired duration. For instance, I repeated mine until it hit that magical 2 minutes and 22 seconds mark. (By the way, 222 is my lucky angel number, so why not, right?)
- Step 4: Now, let’s fill your canvas with your dreams and aspirations. Create new pages and fill them with videos and images of the future you’re yearning to bring to life. You can find visuals in the ‘Elements’ section, or you might want to scout Pinterest, Pixabay, or even whip up your own masterpieces. Get creative! Just remember, if you’re using images or videos from other sources, it’s best not to upload them to the internet due to copyright rules. We’re manifesting positivity, not legal troubles!
- Step 5: It’s affirmation time! Add those empowering affirmations to your Mind Movie. These affirmations will be a mix of text and your own voice. Grab your smartphone and start recording yourself saying these affirmations. Once your audio is good to go, upload it to Canva and seamlessly blend it into your canvas. Personally, I chose gratitude statements for my Mind Movie. What’s more powerful than expressing gratitude for the things you desire? For instance, if your dream is a fantastic apartment, your affirmation could begin with “I am so happy and grateful for my fully furnished, 2-bedroom apartment.”
- Step 6: Elevate your Mind Movie with sound. You have two fantastic options here: subliminals or high-frequency music. I went with the soul-soothing 432 Hz frequency music, which I downloaded from YouTube using a ‘YouTube to MP3’ website. Once your chosen audio is ready, head to “Uploads” on the left panel and add it to your canvas.
- Step 7: This Mind Movie is all about you, so make it uniquely yours. Use colors that resonate with your spirit, and if you fancy, add extra sounds that transport you deeper into your subconscious, anchoring your new reality.
- Step 8: It’s the grand finale! Download your masterpiece in MP4 format. Now, here’s where the real magic happens: start your day by watching your Mind Movie first thing in the morning, and before you drift off to sleep at night. Your subconscious will dance to the rhythm of your dreams, and who knows where it’ll take you!
Conclusion
We’ve dived deep into the world of Mind Movies, unraveling the science and the art behind this transformative technique. Now, it’s your turn to take the reins and steer your life towards those dreams you’ve been nurturing.
Remember, creating your Mind Movie isn’t just a one-off task; it’s an ongoing process, a daily ritual that aligns your conscious desires with your subconscious power. It’s about turning those “new year, new me” aspirations into tangible, everyday realities. You’re not just dreaming; you’re actively crafting your future, one frame at a time.
So, what’s next? It’s simple: take action. Head over to Canva, start creating your Mind Movie, and make it a part of your daily routine. Whether it’s first thing in the morning or right before bed, let your Mind Movie be your guide, your motivator, and your inspiration. And don’t forget to tweak and update it as your goals evolve and expand.
But hey, don’t just stop there. Share your journey with us! Drop a comment below, share your experiences, your successes, and even your challenges. Let’s build a community of Mind Movie makers, supporting and inspiring each other.
And if you’re feeling extra generous, why not share this blog post with your friends and family? Spread the word, and let’s create a ripple effect of positive transformation.
In the end, it’s all about belief – belief in the process, belief in the power of your mind, and most importantly, belief in yourself. You’ve got the tools, the knowledge, and now, the inspiration. So go ahead, press play on your Mind Movie, and watch as your dreams start turning into your reality.
Here’s to a year of manifesting, achieving, and thriving. Your future is waiting, and it’s more vivid and exciting than ever. Let’s make it happen!
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